Dr. Liana Lianov is a physician specializing in preventive and lifestyle medicine and founder of HealthType^LLC which implements innovative strategies for boosting happiness and health. The app program, myhappyavatar^TM, is based in positive psychology and cutting edge neuroscience. The program aims to grow awareness of what is going well and to increase focus on individual strengths to boost energy for what's most important in life. Dr. Lianov is uniquely bringing positive psychology science to the everyday lifestyle for happiness and health. Healthy lifestyles that prevent and even treat chronic illnesses include much more than healthy eating and being physically active! An emphasis on positive focus, personal strengths, supports and resources is an essential foundation to total well-being.